Figuring
On
Food
Well Being:
Nutrition, Movement, and Gardening
Imagine, Plan, Create, Maintain, and Harvest from Your Own Garden
Farm Visits, CSAs, and Co-ops for fresh, local, and seasonal products
My Favorite Cooks, Recipes, and Flavors
No matter how or where you are Breathing and Stretching brings Relief, Flexibility, Balance, and Strength
Walk, Bike, and Kayak for Exercise, Exploration, and Transportation
Be creative, paint, make a new board game, write stories, compose and play music
Honey and Warre Beekeeping
Start Your Garden
Soil Quality
Enhance soil quality, reuse what you have, and reduce waste by composting
Resources
Plan Your Garden
Location, location, location,
Water, Light, and Space
Containers, In Ground, Outside, or Inside
Resources
When, How, to Plant from Seed, Starts or Cuttings
Turn to a planting calendar for your area,
Each US State extension office provides information for your area
Resources
Fresh Produce Options
Local Farm CSA
Develop a Relationship to a Farmer for Seasonal Fare
Resources
Farmer's Co-ops and Markets
Choose amongst Several Farm Specialties from One Distribution Site
Resources
Grocery Store Options
Pick Your Way through the Produce Department
Resources