Motion

Explore ways of reaching personal goals of fitness, strength, agility, and flexibility. 

Take an active role in your community to

provide and improve walkability and access to fresh food.

Take Time for yourself while helping others

.  

Here are some helpful links to enjoy and inspire.  

Exercising

Indoor Exercise

Check out these YouTube options

Image by Kari Shea

Resources

Ryan glee_edited_edited.jpg

Outdoor Activities

Hike, Bike, Paddle, and Play

Image by Simon Migaj

Resources

Image by Yu Hosoi

Community Action

Give, Volunteer, Speak Up

Image by Mick Haupt

Resources