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Figuring

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            Well Being:

Nutrition, Movement, and Gardening

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    Digestion

    Listen to Your Gut

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    Resources

    Kahn Academy Digestion!
    Giulia Enders' Charming Gut Talk
    GULP by Mary Roach
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    Diets

    Vegan, Keto, Mediterranean

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    Resources

    Vegan, Plant Strong Podcast
    Keto Diet Theory
    Mediterranean Diet
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    Vitamins and Minerals

    Roles Vitamins and Minerals play

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    Resources

    Vitamins Explained by UofM Med.
    Minerals "we are star stuff"
    Quickly Vitamins and Minerals
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    Food Politics

    Political Power

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    Resources

    Kosher & Consumer Confidence
    Marian Nestle on Food Politics
    USDA Checkoff Program
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    Food Culture

    History and Identification

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    Resources

    The Jemima Code - Toni Tipton Martin
    Splendid Table with Claudia Roden
    Terra Madre - Slow Food
    Shopping Basket

    Grocery Store Options

    How to shop

    Shopping Cart

    Resources

    Shop the Produce Dept. w/Bobby
    Nutrition & Ingredients Label
    Tackling Food Waste at Home
    Figuring on Food Logo.jpg

    Figuring

    On

    Food

    Well Being:

    Nutrition, Movement, and Gardening

    • Home

    • Blog

    • Nutrition

    • Garden

      • Herbs
    • About

      • Privacy Policy
    • Motion

    • More

      Use tab to navigate through the menu items.

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