Nutrition | Figuring On Food

Start Nutrition

Digestion

Listen to Your Gut

Resources

Kahn Academy Digestion!

Giulia Enders' Charming Gut Talk

GULP by Mary Roach

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Diets

Vegan, Keto, Mediterranean

Resources

Vegan, Plant Strong Podcast

Keto Diet Theory

Mediterranean Diet

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Vitamins and Minerals

Roles Vitamins and Minerals play

Resources

Vitamins Explained by UofM Med.

Minerals "we are star stuff"

Quickly Vitamins and Minerals

Food Politics

Political Power

Resources

Kosher & Consumer Confidence

Marian Nestle on Food Politics

USDA Checkoff Program

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Food Culture

History and Identification

Resources

The Jemima Code - Toni Tipton Martin

Splendid Table with Claudia Roden

Terra Madre - Slow Food

Grocery Store Options

How to shop

Resources

Shop the Produce Dept. w/Bobby

Nutrition & Ingredients Label

Tackling Food Waste at Home

Figuring

On

Food

Well Being:

Nutrition, Movement, and Gardening

Digestion

Diets

Vitamins and Minerals

Food Politics

Food Culture

Grocery Store Options

Figuring

On

Food

Well Being:

Nutrition, Movement, and Gardening