top of page

Figuring
On
Food

Well Being:
Nutrition, Movement, and Gardening

Be Inspired

Come With Me On My Journey

To Feel Energized And

Ready To Take On Any Challenge

Check Out Nutrition Page

Fresh Produce Hints

Favorite Web Sites

Kitsap Fresh Local Online Coop

Join Kitsap Fresh

5 oldways pyramids_sm_stacked__.jpg

Find your roots for delicious comfort food.

Learn About Traditional Diets at Oldways

Home: Blog2

CHECK OUT MY POSTS

Go Ahead. Eat the Centerpiece!

Go Ahead. Eat the Centerpiece!

It’s the end of the short lilac season. The botanical name, Syringa, harkens to the beautiful wood nymph of Greek mythology. Lilac...

-

May 21, 20212 min read

Of Sun and Shadow

Of Sun and Shadow

Soup of Sun and Shadow The shadows of the momentary sunshine reach across the newly planted field and beyond the deer grazing there; a...

-

Dec 9, 20204 min read

Chatting with the Kingston Garden Club

Chatting with the Kingston Garden Club

Last Spring I was invited to give a talk at the Kingston Garden Club's September meeting. Questions loomed including, Would we still be...

-

Sep 20, 20201 min read

Q&A In the Garden, Compost Happens

Q&A In the Garden, Compost Happens

Here are the steps and resources to get beautiful, rich, living, friable soil from your compost.

-

Aug 8, 20204 min read

The Sweet Taste of Roses

The Sweet Taste of Roses

I enjoy the taste and scent of roses in my jello.

-

Jun 9, 20202 min read

bottom of page